How To Have Strong Relationships With Family And Friends

The relationships you have with people may come to form your life.

To know the art of happily living with others is the most important formula for the success of your relationships and talking to a relationship coach can help in many ways if help is needed. Positive relationships impart a positive impact on emotions whilst also supporting the progression of an individual in many of the other fields of life.

Friends are an essential ingredient of a happy life. A friend knows how to support you in a crisis without being judgemental, whilst also knowing when to say the right things, at the right time.

The maxim "family first" indicates the significance of family ties. You need a strong family relationship to overcome various life challenges and to have the ability to lead a fulfilling life. Family comprises people you are related to by birth, marriage, or adoption. A family can be classified into the immediate family or extended family. The immediate family includes parents, a spouse, children, and siblings.

Whilst the extended family members comprises other people who you are related to by birth or marriage. In order to lead a healthy and prosperous life, you may feel that you need to share strong emotional bonds and relationships with your family.

Whilst the above provides the basic definition of family, by all means, you yourself can define yourself who you believe to be your family.

How To Have Strong Relationships With Family And Friends

Maintaining Strong Relationships With Friends

Friends add colour to life by proving to be an antidote against the burdens of a hectic routine, among other situations. Such a necessary entity of life should be treated with love and affection. You may need the assistance of relationship coaches to maintain a good bond with your friends if these connections have faltered, but here, let's break down exactly how one can be a good friend.

Signs Of A Good Friend

Many people come and go during your life. Unfortunately, you cannot truly call everyone you meet your friend. The most important thing is acceptance. Among the many people who have been, or who are a part of your life, how many truly accept your existence the way you are. Only those such people can be called true friends, who soothe you with their words and care for you through their actions can realistically be seen in this light.

According to, a good friend holds the following characteristics:

  • Is always ready to help you

  • Doesn't judge your actions

  • Does not let you feel down

  • Does not hurt your sentiments

  • Is kind and loyal to you

  • Has respect for you

  • In your happy moments, laughs with you

  • In your sad moments, stands beside you

  • Celebrates your success

  • Is trustworthy

Are you facing a problem with regard to keeping friends? Do your friendships not last long?

Look for the above characteristics in yourself first. Are you a good friend? Do you need help to be a good friend?

How Do You Make Friendships Last?

Friends play an essential role in an individual's life. People often overlook this importance of friendship and ignore the positive effects from holding such friendships, sometimes in favour of work or family. Friendships fade or falter because when you enter into new life phases, you form new ties and can tend to ignore the previous ones. With time, our needs change, and so our friendships change too. This is in a similar nature to that of businesses who change with market needs.

When you are faced with a hectic routine between work and family, you may feel as though you can hardly find time for yourself, and so you leave behind the happy moments you used to spend with your friends. You stop spending time together. You even don't find time to call them. Sustaining any relationship demands action. Naturally, when you fail to manage your time and hence cannot even allocate even a few moments for a friend, you fail to keep them. If you are fortunate enough, you will have some friends who sustain and prove themselves whenever you need them - despite these highs and lows.There are many ways that getting advice from an online coach can help.

Nurture Active Friends

During different phases of your life, you come across many people. With some people, you feel a different kind of bonding and like-mindedness. With some people, you observe casual encounters, and others are new relationships that have potential. This shouldn’t mean that you nurture new connections all the time and don't give your time and care to your old friends with whom you share a close bond with.

Inside of your head you should be able to categorise your friends into those active friends and those passive friends. Both are important to you. However, some friendships demand less time and care as compared to others in order for them to stay alive. So, divide your time accordingly. You must be thinking about how to identify who your active friends are. If you are not sure, ask yourself a few questions:

  • Who do I learn from?

  • Who challenges me?

  • Who do I have the most entertaining time with?

  • Who can I entirely rely on?

After thinking about the above questions, the people who come to your mind are your active friends with whom you share strong ties. You should do everything in your power to not let these individuals go, unless circumstances change, and they do not come to your mind when you ask yourself these questions (on an infrequent basis).

Strengthen Passive Friendships

Passive friends include people you encounter in different periods of your life or on other, distinguished occasions. You don't share a very strong bond with them; however, the respective friendship you share does bring significant benefits in life, to both parties, not least yourself. This is likely to involve your social circle, excluding those active and important friends above, for example: your neighbours, a client, an individual at the gym, a colleague, and so forth. Such people provide you with networking opportunities, and have your interests in their heart where you do too. You can benefit from their contacts in an hour of need, and you can provide them with a similar service, giving yourself a strong sense of belonging.

A positive thing about such friendships is that you are not required to spend a lot of time on these. You can have good communication with them whenever you happen to encounter them. You can connect with them on social media and can interact here and there and little damage will be done to the relationship you share.

However, these people are not necessarily at the top of your list. You share weaker ties with them, but are still required to nourish this weak bond as these can be strengthened over time, with the potential of those individuals becoming one of your closer friends in the future.

Consistency Matters

If your hectic life does not allow you to have frequent meetings with your friends, that's perfectly all right. Consistency rather than frequency matters in ensuring the sustainability of any relationship. Plan some quality time to spend with each other. You can meet once or twice a month. If this is not possible, you can plan virtual meetings or make sure you are there for each other on special events like birthdays, or other celebrations. With your friends, the quality of your time is far more important than the quantity of time spent.

Small Gestures - Speak To A Relationship Coach

Small, kind gestures can bring life into any relationship. Little actions that show you care for your friends go a long way in nurturing friendship. You can take action in this vain very simply:

  • Social media and technological advancement have made this much easier: send them a photo of any place or object that links to a memory that you share with them.

  • Invite them to your place once a month, if not, on your birthday, throw a party of sorts and consistently arrange to get together with common friendship groups. As one gets older it can be said that life gets in the way and it may be true, but at the very least, try to organise meet-ups.

  • If you pass by their home or office, pop-in and attempt to spend a few minutes together.

  • Plan a holiday or a day/weekend excursion together and don't miss a chance to spend this quality time with each other.

  • Keep yourself updated with what is going on in your friends' lives so that you may show up when they need you.

If you want some more ideas for keeping a healthy relationship with your friends, talk to some of the relationship coaches or relationship counsellors that we host here on site!

Maintaining Strong Relationships With Family

Having a better family relationship comes with huge benefits. It helps you maintain mental growth, well-being, and stability, resulting in personal and career advancement. 

Similarly, a strong family relationship enables family members to feel safe, connected, comfortable, and confident. It also aids in building trust, love, and respect, allowing family members to resolve conflicts and live-in harmony. Such positive relationships can truly make your life easier (

Most people want and desire to build a better family relationship, but not all know what it takes. It is certainly possible; all you really need to dedicate is your time and efforts.

4 Key Actions To Create Better Family Relationships

1. Spend Quality Time With Your Family

In addition to the mealtime (where possible), spend quality time with your family and set aside time on a daily basis to have fun with your family. Try to have a one-on-one conversation with members of the family frequently. Ask your kids about school and their friends. Also, have game time and/or story time with your kids. Understand their interests and explore their interests alongside themselves. 

It’s also vitally important to schedule a time exclusively for you and your partner / the dating scene.

2. Communication

Communication, both verbal and non-verbal, is essential for creating and sustaining a better family relationship. Be friendly and approachable to your family members. Talk to your family members about their feelings like fear, anxiety, anger, and joy. Endeavour to know what's going on in their lives. Also, talk to your kids about silent teenage issues like alcohol, sex, and drugs. Complement these with non-verbal communications like forehead kisses and hugs. These acts demonstrate love and affection. 

Perhaps the most important form of communication is actually not speaking and just listening. Get your head around that one!

3. Recognise & Celebrate Family Members’ Talents & Strengths

Diversity is part of life, so it exists in every family without fail. Sharing the same gene pool doesn’t mean you’re the same individual! We’re all very different. Acknowledge, celebrate and support the talent and unique abilities of every member of the family. When family members work together, they feel loved and supported, encouraging them to contribute because they know that they will be heard and respected. Share responsibility and foster unity through recognition.

4. Teach Children Morals & Virtues

Teach your children strong virtues like love, forgiveness, and responsibility. Encourage your kids to always apologise when wrong and forgive others when offended. Every member of the family has crucial roles to play in building a better family relationship.

Speak To A Relationship Coach

Reaching out and engaging in meaningful conversations with a relationship coach will result in massive benefits. 

Relationship coaches and relationship counsellors can advise you on exactly the best actions to take related to the particular situation you are in. You can explore the profiles of various relationship coaches on this platform to find the perfect personnel for you and most offer single, double, or group sessions. 

Engaging in consultation with a relationship coach online is now easier than ever, and serves to remove the difficulty of arranging a meeting in person with such a coach, counsellor, or therapist.

Strong friendship