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Allegra

Coach

Health & Wellness

Mindset

Coach

Stroud, United Kingdom

Allegra Stone

Biography

I believe in the transformational power of individual self-awareness and the ability to see other perspectives.

My professional life is focused on the goal of supporting others to have optimum satisfaction at work and at home.

I specialise in:

- anger management skills

- behavioural skills coaching (eg increasing assertiveness, self-esteem, trust, self-discipline and warmth)

- personality and emotional intelligence psychometric assessments (Myers Briggs, NEOPI3 and EQi)

- giving 360 degree feedback

- interview coaching

- leadership coaching

- resilience coaching

- workplace mediations/facilitated discussions

I'm part of the Gloucestershire Hospitals coaching faculty and coach doctors two days a week.

For testimonials please see my website. https://www.allegrastonemediation.co.uk/client-reviews

Looking forward to hearing from you!

Experience

I have experience working with individual clients and organisations to provide coaching.

I'm a member of 'Consultants for Good' specifically providing coaching to charities. I also work with the public, technical and creative industry sectors. I have extensive experience coaching doctors.

Relevant qualifications include:

Institute of Leadership and Management (ILM) Coaching and Mentoring Level 5 - University of the West of England (2018)

Accredited Mediator - London School of Mediation (2014)

Postgraduate Diploma in Human Resource Management - University of the West of England (2007)

Diploma in Advanced Study - Publishing, Oxford Brookes University (1995)

BA Joint Hons Degree Psychology and English (2:1) - Keele University (1994)​

I am also trained to use psychometric assessments, including: Myers Briggs, NEO-PI-3 (a Big 5 holistic personality tool) and EQi (emotional intelligence).

I am a Graduate member of the British Psychological Society (2017) and a Chartered Member of the Chartered Institute of Personnel and Development (2009).

I am the author of two books supporting mental health:

‘Effective Metaphors for Hypnotherapy' (2015) (with Tayma Wallbridge)

'Effective Metaphors for Children: A Resource for Therapists, Parents and Teachers' (2017)

Which are available on kindle and in paperback via amazon or ebay. I have also contributed to other publications and books as a specialist in coaching and mediation

I look forward to working with you.

Area Of Expertise

Behavioural Skills, Resilience, Conflict, Anger Management

Working Hours

To be Discussed

Communication

Zoom, Telephone Call, Microsoft Teams, Skype, FaceTime

Hourly Rate

To be discussed

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