Health & Wellness
Stroud, United Kingdom
I believe in the transformational power of individual self-awareness and the ability to see other perspectives.
My professional life is focused on the goal of supporting others to have optimum satisfaction at work and at home.
I specialise in:
- anger management skills
- behavioural skills coaching (eg increasing assertiveness, self-esteem, trust, self-discipline and warmth)
- personality and emotional intelligence psychometric assessments (Myers Briggs, NEOPI3 and EQi)
- giving 360 degree feedback
- interview coaching
- leadership coaching
- resilience coaching
- workplace mediations/facilitated discussions
I'm part of the Gloucestershire Hospitals coaching faculty and coach doctors two days a week.
For testimonials please see my website. https://www.allegrastonemediation.co.uk/client-reviews
Looking forward to hearing from you!
I have experience working with individual clients and organisations to provide coaching.
I'm a member of 'Consultants for Good' specifically providing coaching to charities. I also work with the public, technical and creative industry sectors. I have extensive experience coaching doctors.
Relevant qualifications include:
Institute of Leadership and Management (ILM) Coaching and Mentoring Level 5 - University of the West of England (2018)
Accredited Mediator - London School of Mediation (2014)
Postgraduate Diploma in Human Resource Management - University of the West of England (2007)
Diploma in Advanced Study - Publishing, Oxford Brookes University (1995)
BA Joint Hons Degree Psychology and English (2:1) - Keele University (1994)
I am also trained to use psychometric assessments, including: Myers Briggs, NEO-PI-3 (a Big 5 holistic personality tool) and EQi (emotional intelligence).
I am a Graduate member of the British Psychological Society (2017) and a Chartered Member of the Chartered Institute of Personnel and Development (2009).
I am the author of two books supporting mental health:
‘Effective Metaphors for Hypnotherapy' (2015) (with Tayma Wallbridge)
'Effective Metaphors for Children: A Resource for Therapists, Parents and Teachers' (2017)
Which are available on kindle and in paperback via amazon or ebay. I have also contributed to other publications and books as a specialist in coaching and mediation
I look forward to working with you.
Area Of Expertise
Behavioural Skills, Resilience, Conflict, Anger Management
To be Discussed
Zoom, Telephone Call, Microsoft Teams, Skype, FaceTime
To be discussed
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