Ana Carla Vergara Calvar

Biography

I’m passionate about mind training and human development. I am a wellness coach and wellbeing development consultant, who specialized in mindfulness and positive psychology. I love to work together with my clients through the process of self transformation and improvement.

Over the last several years I have been conducting corporate workshops about mindfulness, emotional intelligence and resilience at work, and I offer personal wellness consulting for individuals as well.


I am half Spanish and half Uruguayan. I was born and raised in Uruguay, however my family is from Spain. I have been living in Brazil for seven years and I have experience working online.



Experience

Work Experience

One-to-one wellness and personal development sessions for individuals
Mindfulness and emotional intelligence corporate workshop facilitator in Tech companies, Wellbeing development consultant
In Sports companies, Talent manager in meditation centres, Procedures and Logistics international consultant


Education:

Psychology - University of Uruguay

Compassion Focus Therapy: Mindful Path - Australia

Gender equality, Leadership and self-awareness, conflict resolution - United Nations

Emotional Intelligence Specialization, Mindfulness and Resilience Development Specialization and The -- Foundation of Happiness at Work: Positive Psychology-Berkley University

The Science of Wellbeing Certification : Positive Psychology - Yale University

Human Resources training - Resolution of conflicts and Team work - Unit Uruguay

Area Of Expertise