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Bonita

Mental Health Therapist - Anxiety, Stress, Trauma and PTSD

Health & Wellness

Mental Health Therapist - Anxiety, Stress, Trauma and PTSD

Bedford, UK

Biography

I am a dynamic PTSD trauma recovery therapist, coach and trainer who helps clients move from anxiousness to empowered by creating an individual and holistic care plan to achieve a future-proof self.

In my practice, Future-edge Therapy, I specialise in PTSD, grief, anxiety and stress management, fears, phobias, lack of confidence and resilience using the Integrated Therapy System developed from my previous teaching career, knowledge of neuroscience, skills gained through working with clients and own experiences.

People come to me when they feel overwhelmed and out of control due to significant past experiences and trauma. I provide the tools needed to empower my clients to recognise and manage their own trauma and anxiety never letting either win.

I offer advice and guidance to corporate clients who need to bridge the gap between managers and staff suffering with mental health. I offer a Mental Multi Vitamins program to prevent Mental Health from taking hold - an inoculation of self-care, teaching various techniques and process to implement and use immediately.

In my spare time I love walking my border terrier ,drinking anything containing bubbles and planning new and exciting outdoor adventures with my other half.

Experience

24 Years teaching at senior management level.
4 years as a fully qualified trauma recovery therapist with 1800 hours of trauma and coaching work.
Diploma in Personal Performance Coaching - The Coaching Academy London.
NLP for Business practitioner.
Hypnotherapy & TimeLine Therapy practitioner.
EMDR therapist.
IEMT therapist.
Rewind therapist.
Kinestic Shift therapist.

Area Of Expertise

Mental Health Therapist - Anxiety, Stress, Trauma & PTSD.

Working Hours

Monday to Friday 8 am to 6pm

Communication

Zoom, Microsoft Teams, FaceTime, Telephone Call

Hourly Rate

Charged as packages, per department/team or one to one depending on condition and need.

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