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Carmen

Holistic Health Coach & Yoga Teacher

Health & Wellness

Holistic Health Coach & Yoga Teacher

Online

Image by Etty Fidele

Biography

I have started my career in 2005 by supporting my Family Farm Business working as a promoter of the bio products from the Farm.

Then I moved to the UK in 2011, where I worked in a Bio Farm in Cirencester and I learnt the best practises of sustainable farming.

After I moved to Amsterdam where I funded my first company, EatResponsible in 2014, which has delivered sessions for different public and private audiences in the Netherlands. EatResponsible’ events combined food tasting and food education, with element of nutrition, E&S impacts of food supply chains and guidance on food labelling.

After 7 years in Amsterdam, I moved to Asia - South Korea - in 2017. There, I started my studies as a Health Coach. I graduated as Holistic Health Coach in Integrative Nutrition, with the certification by the Institute for Integrative Nutrition of New York, USA.

Leveraging my experience in Asia, I started falling in love with yoga too benefited from both local and international yoga teachers present in South Korea, which helped me to improve my knowledge on the topic. I am currently in the process of achieving my certification as Yoga teacher, which is an integral part of my philosophy as a holistic health coach.

I organize also “wellbeing retreats” to exclusive locations, where I combine health coaching, yoga, nutrition guidance and other activities that leverage the specialty offered by the hosting premises.

Active member of the Italian Association of Health Coaching (AIHC) since 2019.

My mission is to to empower women to create healthy habits that sticks.

Experience

I have graduated as Holistic Health Coach in Integrative Nutrition, with the certification by the Institute for Integrative Nutrition of New York, USA.

I hold many specializations in Food as Medicine, Food Safety, Mindful eating and Food & Sustainability.

Area Of Expertise

Holistic Health Coach, Yoga Teacher, Wellness retreat expert

Working Hours

Mon to Fri 9 a.m. to 2 p.m. (available also during the weekend if necessary)

Communication

Zoom

Hourly Rate

1. Free 15-min discovery call to identify your needs.

2. Individual 1on1 session - 150 EURO

3. Personilezed Health Coaching programs

4. Wellness Retreat (7days) 2500-2900 euro

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