Health and Wellness Coach
Health & Wellness
Health and Wellness Coach
I coach with adults to create and take Healthy Habit Change Action in their lives. My Coaching Focus is Wellbeing Component areas - Food Choices, Physical Activity, Weight, Sleep & Stress Management, Psychological Well-Being, Life Balance and Life Satisfaction.
I have always been curious about how our ways of living, our thinking patterns, emotions, food choices, lifestyle behaviours, and environmental dynamics interact and impact upon our Mental, Physical, Emotional Health and Well-Being. I believe in our innate capacity to take transformative change action, for increased health, well-being and life satisfaction to enjoy now and in our future.
In 2018, I set about making health and lifestyle habit changes for my own health and wellbeing. This also led me to begin training as a Health and Wellness Coach. I feel coaching can play a valuable role for gaining improved health, wellbeing and life satisfaction. This has inspired me to change my career path from Nursing to Coaching in 2021.
I provide holistic health and wellness focused coaching packages. My coaching packages are generally 3 Monthly and consist of (12 Weekly Coaching Sessions). Coaching Sessions are delivered via Online, Telephone and In-Person Coaching Platforms.
My coaching supports you to create, specific, measurable, achievable, relevant and timely (SMART) goals. Together you and I will explore, implement and evaluate your goal strategies as you work towards attaining your health and wellness goal outcomes..
I will gently challenge and hold you accountable to find your effective goal strategies, as you strive to thrive. I nurture a growth mindset, which directs my personal and professional development and this attunes to helping others create their Wellness Vision Goals.
I enjoy the challenge of further learning, and incorporating evidence based research in to my coaching skills. I bring over twenty years of mental health nursing experience, health education practice, combined with my Coaching Passion and Skills for Coaching with you.
I welcome an opportunity to speak with you, to discovery whether you and I are a good fit to work together towards your health and wellbeing goals?
Visit my Website by clicking here - http://www.emmetquigleyhealthcoaching.ie
and find out more about what my Coaching Service can offer you.
All the best, in your search for greater health and wellbeing.
Emmet Quigley HWC & (RMN)
I commenced Health and Wellness Coach training in September 2018. I started practice as a health and wellness coach in 2019. I completed a two year Post Graduate Higher Diplomain in Applied Health and Wellness Coaching in 2020.
I am also a Registered Mental Health Nurse (RMN) since 1999, with over 20 years of clinical practice experience. I worked as a Clinical Nurse Specialist in a Community Mental Health Team from April 2003 to April 2021.
I have practiced coaching, in my nursing role and recently in my own health and wellness coaching practice. I hold my own private indemnity insurance for health and wellness coaching practice.
My Qualifications Summary:
Qualified Health and Wellbeing Coach. I obtained a - Post Graduate Higher Diploma (NFQ Level 9) in Applied Health and Wellness Coaching. (Awarded by the National University of Ireland - Galway, 2020).
I am a Member of the International Coaching Federation (ICF)-Ireland Chapter.
I am a Registered Mental Health Nurse (RMN) since 1999, with the (Nursing & Midwifery Board of Ireland -NMBI).
I have obtained the following Qualifications -
Post Graduate Higher Diploma (Level 9) in Applied Health & Wellness Coaching, 2020.
(WRAP)® Wellness Recovery Action Plan Facilitator Training (Level 1 & Level 2), (2015)
Post Graduate Higher Diploma in Adult Mental Health Nursing, (2005)
Post Graduate Bachelor of Science Degree (BSc) in Nursing Studies, (2003)
Certificate in Psychiatric Nursing,1999- (RPN/RMN) Nursing & Midwifery Board of Ireland.
Area Of Expertise
Health and Wellbeing.
Zoom, FaceTime, Telephone Call
Share On Social: