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Hannah Hempenstall

Life Coach and Meditation Coach

Health & Wellness


Life Coach and Meditation Coach

Sunshine Coast, Australia

Hannah Hempenstall



I've been facilitating meditation classes since 2009 and have been coaching since 2014.

I have a 25-year track record as a professional writer/editor and have held senior positions on magazines including Marie Claire, Women's Health, Men's Health and more.

I have coached many writers and authors, helping them achieve their dreams. Whether that be getting their first book published or continuing with their work when the creative juices dry up.

In addition, I coach teens and adults in recognising their negative thought patterns so they can reframe their mindset and reach their goals. Much of what I do is linked to self-esteem, confidence and resilience.

I write meditation scripts for Chris Hemsworth's app Centr and my main message around meditation is that it needn't be another thing to stress about.

My coaching is practical, grounded and no-nonsense. I can help you access your deep creativity and bring you to a place of greater self-awareness and self-love.

Feel free to ask any questions.


Meditation facilitator (13 years)
Mindfulness Based Stillness Meditation (MBSM) teacher (5 years)
Certified Life Coach (8 years)
Professional writer/editor (25 years)

Area Of Expertise

Meditation and Life Coach

Working Hours

Monday to Friday 6am to 11am (GMT)
Monday to Friday 8pm to 11pm (GMT)



Hourly Rate

£60 p.h

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