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Janet

Life Coach and Health Wellbeing Coach

Health & Wellness

Life

Life Coach and Health Wellbeing Coach

Online

Image by Etty Fidele

Biography

I am passionate about game changing. Coaching is a lifestyle skill that does just that.

I value your core strengths and will bring them to light.

I support women 30+ who want to experience change in their health/wellbeing via coaching and are ready to embark on the journey of self discovery.

I am committed to your holistic wellbeing (body, mind, spirit) and offer a range of activities that support you.

The process is heightened by providing a safe confidential environment enabling you to move from surviving to thriving.

I'll help you-break unproductive behaviours and habits.

Create a more beneficial mindset and healthier habits.

Engage in exercises to support your wellbeing.

Help build confidence, boldness and empower you to take charge of your life.

We can work on:

Physical Goals - E.g Exercise, Diet.
Mental Goals- E.g Stress Management.
Emotional Goals- E.g feelings, mood. Confidence/Self esteem.

Look forward to connecting with you.

Experience

Diploma In Personal Performance Coaching.
Diploma Life Skills Coaching.
Diploma Social Psychology.

Area Of Expertise

Health/Wellbeing.

Supporting you to overcome challenges that prevent you living at optimum levels of health.

Working Hours

Mon-Fri flexible day time and evening slots available.

Communication

Zoom, Telephone Call

Hourly Rate

£67.00 per session. Package of 12. £800. Payment plan available.