Health & Wellness
Southend-on-Sea, Essex, UK
As a Mother and Coach, I seek to support Mothers through this highly transformative time in their lives.Through focusing on health and wellness, establishing lasting healthy habits and making empowering choices for your overall health and wellbeing, I help guide Mothers back to feeling confident and alive in their new roles. Please note: although my target audience are Mothers, I am open to coaching anyone who would like to explore health and wellness or general coaching topics. I am always open to learning and meeting new people! Thanks for reading my profile and hope to connect with you.
Empowering you to transform your health, live with more vitality, confidence, energy & personal power.
I have 12+ years experience in HR and Learning and Development roles. I am a certified health and life coach and have completed my Advanced Certificate in Executive Coaching. I hold qualifications in Nutrition and Exercise, as well as business and marketing.
I am nearly accredited with the International Authority of Professional Coaching and Mentoring.
Area Of Expertise
Health coaching, life coaching, mindset
Wednesday & Friday 9:30am to 2pm
Zoom, Telephone Call
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